Theres no need to run out and buy a panini press to cater to all of your melt sandwich needs, and well show you why. Once youve decided what cheese youre going to use to glue the sandwich together, all you have to do is melt your sandwich. But it's nice to have this special treat once in a while. A tuna melt sandwich is a hot sandwich that includes bread, melted cheese, and tuna fish. Mixed greens, black beans, corn, tomatoes jack cheese, tortilla strips, spicy chicken, ranch dressing. Your best bets include: American, Cheddar, Gouda, provolone, Swiss, asiago, mozzarella, and Gruyère. Even though I love this meal, it is not something that I have very often - it has enough calories for at least one day. There is just something distinct about the taste of a good patty melt that is better than a regular burger.Īdd some onions to your melt and have a milk shake to go with it and you have a great tasting meal. DI: Recommended Daily Intake based on 2000 calories diet. Calorie breakdown: 40.3 fat, 35.8 carbs, 23.9 protein.
There is a diner close to our house that has the best patty melt sandwiches. There are 390 calories in a 1 sandwich serving of Roly Poly Rolled Sandwiches 112 Holiday Meltdown Sandwich. I think any kind of sandwich tastes better with melted cheese on it. It is something different than your normal grilled cheese and they will eat tuna much better when there is some melted cheese on it! I like them because they are easy to make and the tuna and cheese are good for them. I started making them for my kids and they love them.
I had forgotten about them until I saw them on the menu at a cafe a while back. My mom made tuna melt sandwiches all the time when we were growing up.
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